Senior Fitness 

Benefits

  • Cardio / Weight Bearing / Low impact / Medium intensity
  • Work out at your own level
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Locations

Classes at three locations! 5 Days a week! The classes are available to Walton County Senior Citizens only.

  • Meridian Park Recreation Center: Loganville
    Days: Mondays and Thursdays
    Time: 10:30 a.m. until 11:30 a.m.
  • Felker Park Recreation Center: Monroe
    Days: Tuesdays and Fridays
    Time: 10:30 a.m. until 11:30 a.m.
  • Social Circle Community Center: Social Circle
  • 573 Fairplay Dr., Social Circle Ga., 30025
  • Monday - 2:00 pm Wednesday 10:30 am

Helpful Information

Additional Information

For more info please call Walton County Parks and Recreation 770-266-1604.

Contact Jane Beeco

  • CPR / AED Certified
  • Certified Parkinson's & Movement Disorder Exercise Instructor
  • IFA Certified Senior Fitness Instructor
parkinsonswebsite

Parkinson's Fit Class

Ability-Based Exercise and Movement Class, led by instructor Valerie Urmetz leads class in a series of seated and standing exercises. The class promotes strength, flexibility, and balance.

Class Information

  • Mondays and Thursdays at Meridian Community Center
  • Tuesdays and Fridays at Felker Community Center
  • Time: 9:15 a.m. to 10:15 a.m.

Care partners are welcome to attend and join in!

Additional Information

Email Jane Beeco, Fitness Instructor or call 770-266-1604 if you require more information.